Date: One month camp from 02.12.2019

All of us face stress in our lives. But finding the correct way to beat stress is important. The JSS Ayurveda Hospital has organised a stress-relief camp.

Who should take part ?
Person with symptoms of stress such as low energy, headache, stomach upset, sleeplessness, chest pain, rapid heartbeat, moodiness, irritability, forgetfulness, substance abuse.

Features of the camp

  • Yoga, meditation, prayer
  • Panchakarma
  • Stress busting activities
  • Herbs for mental wellness
  • Counselling
  • Special lecture

Benefits

  • Stress relief
  • Sleep improvement
  • Reduction in physical pain
  • Creating positive energy and outlook
  • Enhancement of overall health and mental well-being