Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment. The practice of yoga makes the body strong and flexible, it also improves the functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga brings about emotional stability and clarity of mind.
As yoga takes all in the path of bliss, perfection and all round personality development, one can make use of the yoga classes conducted in the hospital daily from 11.30am to 12pm & 3.30pm to 4pm for all patients for a healthy – stress free life. Special care is given for patients who prefer individual yoga.