Treatments

Avagaha is a method of making the patient sweat. Here the patient is seated (up to neck level) in a tub, big enough to accommodate him, filled with the hot herbal decoction. Based on the condition of the disease, suitable medicated oil can also be applied to the body before this. This treatment aims to sweat the body and makes the vata move in its root.

Mode of action

It is a method adopted to prepare the patient for the cleansing treatment or the Panchakarma. The oil application and the thorough sweating of the body will help for the expulsion of the toxins from their bonded sites very quickly. Because of the sweating, it gives relief from pain and stiffness of the joints and the back.

Indications

• For pain in the lower back, upper back and hips
• All the diseases of the urinogenital system

Choorna Pinda Sweda treats diseases related to bones, joints, muscles, and nerves. This is a specialized therapy which is performed to cure inflammation, pain, swelling and stiffness. It is performed by using boluses prepared from different choornas.

Choornapinda is a bolus/potali with dry medicated powder. Sudation with this bolus is called Choornapindasweda.

Choornapindasweda is a type of massage which uses bundles. These bundles are bags which are filled with herbal powders. The type of powders used depends upon the health condition. The herbal powder is prepared by transforming the herbs into a coarse powder and heating it slightly in a dry pan. It is then tied to bags using four cotton cloth pieces. These are usually heated in medicated oil throughout the massage.

Indications

This treatment is beneficial for people suffering from all types of inflammatory arthritis, degenerative diseases, diseases of the spine and vertebral column.

‘Dhanyamala’ refers to warm medicated liquid herbal decoction, and ‘Dhara’ refers to pouring. Dhanyamaladhara means pouring fermented medicated liquid all over the body. In some cases of extreme inflammation, body massage and application of oil on the body and head needs to be avoided. But the treatment would be done by pouring warm liquid all over the body with gentle strokes given. The liquid is again collected and warmed for further use in the same treatment. The patient is supposed to rest for a few minutes after the treatment.

Mode of action

The acidic nature of the fermented liquid helps to absorb the inflammation. The herbs present in the liquid also have anti-inflammatory properties, and thus it helps to relieve the pain and inflammation.

Indications

This treatment is very effective for people who have Rheumatoid arthritis, Inflammatory conditions, Muscular sprain, Obesity, Thyroid and Chrome fever.

Jambheera Pinda Sweda is a medicated bolus prepared with lemon and herbal medicines and some other ingredients. This massage is rather intense as the bundles are applied or pounded on the body. To prepare the bolus, first few lemons are cut into pieces and fried with other ingredients like turmeric powder, coconut scrapings, fenugreek seeds, sesame seeds, rock salt, horse gram, etc., till they become tender. Then the lemons and other ingredients are made into boluses and wrapped using two pieces of cotton clothes. These bags are warmed in medicated oil or castor oil throughout the process.

Mode of action

The application of warm bundles on the body improves the peripheral circulation and thereby enables easy absorption of the medicaments through the blood and lymphatic circulation. The pain-relieving and anti-inflammatory herbs present in the bundles relieve the pain and stiffness of the affected parts.

Indications

This treatment is very useful for people suffering from Sciatica, Spondylosis, Low backache, Acute inflammatory arthritis, etc.

Katibasti is a specialised treatment in which warm medicated oil is pooled on the affected part inside a boundary made with herbal paste all over the lower back. This is usually done to treat back problems. It is a non-invasive, pain-free deep tissue therapy. It aims at restoring the spine’s alignment.

Mode of action

The warm medicated oil, poured and kept over the affected part improves the blood circulation, and the medicaments get absorbed into the affected organs. The oil relieves pain and stiffness through its localised action. It nourishes the degenerated joints also.

Indications

Katibasti is a unique herbal treatment for spinal related disorders, musculoskeletal problems, back pain, lumbar spondylosis, degenerative intervertebral disc prolapse, sciatica, etc.

It is a specialized therapy in Ayurveda to treat infectious conditions, inflammations, skin problems and injuries. Kashayadhara uses different types of herbal decoctions depending on the status of health. At first, suitable medicated oil for the head and body is applied, and a gentle massage is done on the body. Then the patient is made to lie on his back to let the oil flow on the forehead. After finishing the process of dhara, the patient is allowed to take rest for a few minutes.

Mode of action

The medicaments applied on the head gets absorbed through the scalp and hair follicles. These medicines will act on the body and head according to the disease condition. The gentle movement of the flow of oil on the forehead helps for relaxation and provides sound sleep. Kashayadhara is a technique used to treat insomnia also.

Indications

• For all types of nervous degenerations
• For different types of headaches
• For diseases due to old age etc

Shirodhara using medicated milk is called Ksheeradhara. Pure cow’s milk is medicated with herbs like sandalwood, camphor, vetiver roots, etc. The temperature of the milk is made lukewarm in the beginning and then maintained at room temperature throughout the process. Later, the head of the person is wiped well, and the patient is allowed to take rest for a few minutes.

Mode of action

The medicaments applied on the head get absorbed through the scalp and hair follicles. These medicines will act on the body and head according to the disease condition. The gentle movement of the flow on the forehead helps for relaxation and imparts good sleep.

Indications

This treatment is very useful for people suffering from all types of Pitha diseases, headaches, insomnia, mental stress, anxiety, to improve memory and concentration.

Ksheeradhooma is a unique treatment where the patient is treated with dhooma or steam emerging from heating medicated milk. It is the best method to make the patient sweat from the head and face to remove toxins. Under this process, a herbal decoction is prepared, mixed with milk and boiled in a closed vessel. From this vessel, steam is released through a tube. Usually, a decoction of bala roots (Sidarettusa) is used and is mixed with pure cow’s milk to treat most of the vata diseases. Care should be taken to protect the eyes from the hot steam.

Mode of action

With the steam of warm medicated milk, the body part sweats, and this opens the skin’s pores. This helps to relieve the inflammation and stiffness of the organs. The treatment also enables the proper movements of the elements through the channels.

Indications

It is indicated in Facial palsies, speech disorders, ptosis or interpalpebral muscle palsy, etc.

Application of a suitable medicated herbal paste on the affected body part is called Lepa. This topical application of medicated paste has to be used to treat conditions related to skin problems. The herbs are selected according to the health problem. This is usually done during the daytime and kept until it dries. The thickness of the paste depends on the need of a particular condition. It has to be removed before the paste dries. Lepa should be avoided in patients sensitive to heat and having sensitive skin. The temperature of the paste can be warm or at room temperature as per requirement.

Mode of action 

The application of herbal pack on the body part improves its blood circulation and helps in the absorption of the medicaments.

Indications

It is very effective in inflammatory conditions and is also suitable for skin diseases. Lepanam is used for improving skin complexion and even in pain management.

Matrabasti is enema done with oil alone or a combination of oils and other medicines. This process is used mainly for nourishing the lower digestive tract and lead the vata in its normal path. This can be done alone or in combination with Yogabasti. Matrabasti is usually done after the consumption of food to prevent the upward movement of the oil into the stomach. For that, the patient should be prepared by snehana, swedana, vamana, virechana, etc. according to their condition. After a heavy meal, the person is laid on a comfortable table towards his left lateral position, and his abdomen and the hip region is elevated and made to sweat well with steam. Then the suitable amount of oil is warmed and filled in a syringe and introduced gently through the anus and pushed in with constant pressure.

Indications

• All vata diseases
• All diseases of the vertebrae and spine
• All gynaecological disorders
• Chronic rheumatisms

Nasya is a very effective Ayurvedic remedy; it ensures relaxation for head related problems, especially for all types of headaches. The ailment in the head would improve after Nasya. Nostrils are the entry point of Nasya treatment, and it’s the doorway to the brain where Nasya treatment applies. It is an essential treatment, especially for the illness in the head area. The importance of Nasya is much relevant in this modern era because problems relating to the head have become common owing to stress and sedentary lifestyle.

Mode of action

Medicine applied to the nostrils irritates the mucosa of the nose and the Para-nasal sinuses. This stimulates the secretion of the collected doshas and mucus. The effect of the medicines absorbed through the circulation helps to heal and nourish the structures above the neck. In Ayurveda, the head of the body is considered as the root of a tree. So any medication giving to the head will be useful for the body also.

Indications

• All diseases of the nose and Para-nasal sinuses
• All diseases of the head and neck
• All disorders of the hair and scalp
• All diseases of the brain, spinal cord, etc.

Netra Tarpana is an eye treatment that nourishes and corrects the diseases of the eyes. The procedure includes collecting well melted and strained medicated ghee over the eyes. For this purpose, a boundary is made around the eyes using herbal paste. This is a compelling treatment that rejuvenates the eyes and also cures diseases related to eyes.

Mode of action

The ghee, in general, has a specific property to carry the qualities of the herbs used for medicating the ghee to the corresponding organs easily. Because of the pitha dominance of the eyes, ghee will be the best medicine for the eye diseases. The active ingredients of the ghee will be absorbed through the structures of the eyes, and it stimulates the ophthalmic area of the brain and the optic nerve.

Indications

• Refractive errors of the eyes
• Degenerative diseases of the eyes and the optic nerve
• Diseases due to overuse of the eyes
• Damages of the eyes

Patra Pinda Sweda is a type of massage done by bundles or cloth bags filled with herbal leaves and some other ingredients. Compared to Abhyanga (oil massage), this one is simpler as the packets are applied or pounded on the body. The type of leaves or other ingredients selected depends on the condition of the disease. The leaves are cut into small pieces and fried with other ingredients in neem oil or any other suitable oil and tied in four cotton cloth pieces to make the bags. These are usually kept warm with medicated oil throughout the massage. Two persons specialised in this therapy generally do this massage. After the massage, the patient is allowed to take rest for a few minutes and later, a hot water bath is given.

After the gentle body massage, the warm bundles are applied all over the body from neck to the legs. Special care is given to the joints and muscles, where ever pain and inflammations are present. As the herbs present in the bundles are anti-inflammatory, they have an affinity towards the weak muscles and joints. Application of warm packets and pounding them on the affected part will increase the peripheral circulation, and this helps to enhance the absorption of the active ingredients.

Mode of action

It is highly effective in diseases related to bones, joints and nervous system. Improves blood circulation, relieves stiffness and pain, improves muscle strength, improves skin complexion.

Indications

Effective in the treatment of Arthritis, Myalgia, Spondylosis, Neurological, Sports injuries, Neurological disorders, etc.

Pichu means soaking a piece of cloth or cotton in special liquids like oils, herbal juices, decoctions, etc. In this treatment, the cloth or cotton piece is soaked in the liquid and kept on the affected parts. The temperature of the fluid can be cold or warm, according to the disease condition. If it is warm, its temperature should be kept uniform by rewarming it in between the treatment. According to the body part, the name of the Pichu can be different, for, eg. Pichu on the lower back is called Katipichu, and Pichu on the head is called Shiropichu.

Mode of action

The warmth of the oil improves the blood circulation on that body part and stimulates the peripheral nerve endings. This will help in quick absorption of the medicaments to the affected organs. This lubricates the joints and relieves stiffness.

Indications

It is a very effective method to treat the ailments of head, spine and disease of cranial nerves.

Putapaka is an after-treatment therapy of Nethratharpana. This should be done after the course of tharpana, to clean the eyes off the ghee and to relieve tiredness caused by excessive absorption of ghee. This will clear the vision and reduce the heaviness and haziness of the eyes.

Mode of action

The herbal juice clears the sticky ghee particles from the eyes, and the channels of the tear glands will be freed from the clogging due to washing. This helps to clear the vision and make the eyes feel light and fresh.

Indications

• All the conditions in which nethratharpana is indicated

Rakthamokshana or bloodletting is very effective in some diseases where the blood impurities are the leading causes of the disease. Various methods are used for this purpose. Techniques include using leech, by venesection through shallow wounds, etc. The appropriate method can be selected according to the disease, either localised or generalised, the dominance of vata, pitha and kapha. This treatment is selected where all other treatments have been ineffective.

Mode of action

According to ayurvedic principles, toxins and vitiated doshas, which cause diseases can be expelled using internal and external oleation and sweating. Removal of these toxins through the nearest opening of body cleanses the body and relieves ailments too. But in some diseases, these methods of cleaning will not be so, and in such cases purification of Rakthamokshana method can be used. In Ayurveda, while following different ways of bloodletting, the quantity of blood removed should be minimized so that it doesn’t disturb the normal functioning of the body and at the same time body is also cleaned.

Shashtikashali Pinda Sweda focuses on improving the strength of the muscle. The therapy is called Shashtikashali Pinda Sweda as it involves njavara rice (herbal rice) as the main ingredient. Cleaned njavara rice is boiled in a mixture of milk and herbal decoction throughout the treatment. It is then tied in a suitable piece of cloth and made into a bolus. This is a slightly soft massage, and the bags are applied in a circular motion and long strokes on the body, especially on the joints.

Mode of action

The application of warm bags on the body improves the blood circulation, nourishes the body and enables the absorption of the medicaments through blood and lymphatic circulation. The warmth of the bundles relieves the joint pain and stiffness. The mixture of herbs and milk nourishes the skin and underlying structures.

Indications

• All types of nervous degeneration
• Numbness and burning sensation on the body
• General weakness
• Muscle wasting
• Stroke etc.

Shirobasti is a kind of oil application on the head. Here, the medicated oil is collected on the head inside a leather cap. This is one of the best methods adopted to apply oil on the head. This treatment is highly useful to treat facial paralysis, dryness of nostrils, mouth and throat, severe headaches and other diseases of the head. The temperature of the oil should be kept uniform throughout the process.

Mode of action

The warmth of the oil applied on the head will increase the peripheral blood circulation on the scalp and promotes the absorption of the medicaments through the hair follicles and vessels. By stimulating the nerve endings below the scalp, it acts on the affected organs on the head and body.

Indications

• Diseases of the brain and nervous system
• Degenerative diseases of the nervous system
• Chronic headaches
• Stroke and facial paralysis
• Diseases related to the spine and vertebrae, etc.

Shiropichu is a specialized Ayurveda therapy, where a piece of cloth or cotton soaked with medicated oil is applied to the head. It is one of the methods adopted to apply oil on the head.

Mode of action

The warmth of the oil increases the blood circulation on the scalp and stimulates the peripheral nerves. This, in turn, helps in the absorption of the medicaments through the scalp.

Indications

This treatment is very effective for people who have facial palsy, headache, insomnia, dermatitis of the scalp, dandruff, neurological diseases, paralysis and psychosomatic illnesses.

Snehapana is one of the best curing methods of Ayurveda, and it’s exceptional in every aspect. As a curative way Snehapana gives relaxation for specific body ailments, and besides, it’s a nourishing treatment. It is the process in which suitably medicated ghee in larger doses is used. The idea is to ‘saturate’ the body with ghee prepared with medicines suited for the condition. This is one of the preparations for the panchakarma therapy. The dose of the oil or ghee will be increased daily depending on the digestive capacity of the person. During this treatment, the food and daily routine of the patient will be highly restricted.

Mode of action

Depending on the herbs present in the ghee or oil, it will be absorbed to the specific body parts for its action. The oil or ghee will get penetrated into every tissue, and the toxins in those tissues will be united with the fat molecule. This will release the bonds of toxins with the tissues. With the help of proper sweating after the snehapanam the toxins will be liquefied and lead to the nearest channels.

Indications

• In all chronic diseases like skin diseases, digestive disorders, nervous and muscular disorders, degenerative diseases, etc.
• As a preparation for every panchakarma.

Shirodhara using medicated oil is called Thailadhara. For this, different types of medicated oils can be used depending on the condition of the patient. Shirodhara is carried out by using a vessel having a yarn wick fitted into the hole. This vessel would be hanged over the wooden table in which the patient is lying. The medications would be poured into the pot and the liquid would be gradually trickled onto the head. The herbal oils, medicated milk, medicated butter milk, etc. form the portions of medications. Then the patient is laid on his back to get the flow of the oil on the forehead.

Indications: This treatment is very effective for people suffering from insomnia, loss of memory, headaches, migraine, mental tension and certain skin diseases.

The word Takra means milk, and dhara means pouring. Takradhara is a method of Shirodhara which involves pouring of warm medicated buttermilk in a continuous stream over the forehead. The medicated buttermilk is prepared by mixing equal quantities of herbal decoction and buttermilk. The herbs added depend upon the health condition of the patient. The dhara starts with lukewarm buttermilk flowing on the forehead in a continuous stream. Regular buttermilk itself is used and is medicated using herbs like dried gooseberry pulp and Cyperusrotundus tubers, etc. After the treatment, the patient is made to rest for a few minutes.

Mode of action

The herbal medicines in the buttermilk will be absorbed through the scalp and hair follicles. These will be effective both for body and head diseases. In Ayurveda, there is a concept in which the human body is compared to an upside-down tree. Nutrients or medicaments given to the root of the tree will spread to the whole plant. Likewise, for the human body, any medicine applied to the head will reach all other body parts.

Indications

• For all types of diseases of the head and nervous system
• For good sleep and relaxation
• For conditions of the sense organs
• For diseases of the hair and scalp

Thalam is a method of oil application on the head. Here, the suitable oil or paste is applied to the head and is kept for a particular period. The oil is applied in the middle of the head in smaller quantities.

 Mode of action

The medicines in the oil, when applied to the middle part of the head, gets absorbed well. This stimulates the peripheral nerves and thereby do the specific action. This treatment also nourishes the brain cells and rejuvenates it.

 Indications

• Insomnia
• High blood pressure
• Facial paralysis
• Stroke
• Cervical spondylosis
• Migraine
• Stress and mental disorders

Udwarthana is a specialised therapeutic massage performed to help one to lose weight. The therapy involves usage of dry, coarse herbal powder. Massage is performed in the upward direction, i.e., from limbs towards the heart. This technique improves the lymphatic drainage and reduces the amount of water collected in the body. The warm, dry and coarse powder massaged in upward strokes created friction on the skin, which in turn helps to dissolve the fatty layer underneath the skin.

Mode of action

This is mainly useful for reducing the amount of fat just under the skin layer. The warmth and the upward movements, along with continuous rubbing, helps the fatty layer to dissolve and also to clean the skin. This tones up the muscles and relieves joint stiffness.

Indications

This is found very useful in obesity hemiplegia, paralysis, impaired circulation, etc. and similar Kapha predominant diseases.

Upanaha is a herbal poultice. It is one of the fomentation processes practiced in Ayurveda. In this process, herbal pastes are mixed with suitable acidic liquids and other ingredients and tied to the painful and inflamed joints. Usually, this is kept at least for 12 hours in a day or night on the same position. On the paste, herbal leaves like calotropis, castor, datura, etc., which have anti-inflammatory properties are tied with a cotton cloth.

Mode of action

The cloth bandage produces some heat inside, and it helps to increase the peripheral blood circulation on that part. It induces sweating, and the medicinal properties of the herbs used will get absorbed through the inflammation of the joints.

Indications

• Osteoarthritis and rheumatoid arthritis
• Other inflammations on the joints
• To relieve the stiffness of the joints
• For strengthening of muscles, with nourishing herbs.

Vamana means medically-induced vomiting to clean the upper respiratory tract and upper digestive tract. This is mainly done under conditions where there is an imbalance of kapha or doshas related to kapha. Proper preparations will be done before the procedure in which snehana and swedana are the main ones. This process will clean the excessive doshas and the toxins collected in the systems. For this procedure, the patient will be made to sit on a comfortable chair to support his back. After the process of vomiting the person will be given some medicated fume inhalations, etc. The activities and the food of the person will be strictly restricted on the day of treatment.

Indications

It is indicated in Facial palsies, speech disorders, ptosis or leavator pulpebral muscle palsy, etc.

• Indicated in all kapha diseases
• Kapha dominant skin diseases like leukoderma
• Asthma and related conditions of the respiratory system
• In kapha dominant mental diseases, etc.

Virechana means medically induced purgation. Virechana is a medicated purgation therapy which removes toxins related to pitta from the body. These toxins are usually accumulated in the liver and gallbladder. The therapy thoroughly cleanses the gastrointestinal tract. It is a safe procedure without any side effects.

This is a cleansing method to clean the lower digestive tract. Virechana is adopted to eliminate excessive pitta dosha. Virechana is usually done after proper preparations as in every panchakarma. The medicine will be given to the patient in the morning on an empty stomach. Then he has to drink warm water to stimulate the digestive tract. The activities of the patient and his food will be highly restricted on that day.

Indications

Virechana helps to treat Chronic Fever, Diabetes, Asthma, Skin disorders such as Herpes, Paraplegia, Hemiplegia Joint disorders, Digestive disorders, Constipation, Hyperacidity, Vitiligo, Psoriasis, Headaches, Elephantiasis and Gynecological disorders.

Yoga Basti is enema done with a combination of herbal decoction and other medicines. This method is mostly to cleanse the intestines and to balance vata. This is always done in conjunction with Matra Basti before having food. There are strict guidelines for the preparation of the solution for better treatment. The medicines prescribed should be mixed in the given sequence and heated slightly before introducing it. As in Matra Basti, the patient’s stomach and back should be appropriately oleated and induce sweat by using water vapour. Then in his left lateral position, the medicine is introduced through the anus under constant pressure as this should not be retained inside. The patient can go to the toilet when he feels so.

Indications

• All vata diseases
• Chronic rheumatisms
• Other joint diseases
• Various nervous disorders
• Deep-rooted skin diseases
• Diseases of the urinogenital system, gynaecological diseases etc

Upakarma is a supportive or accessory therapy, either employed as preparatory procedures for Panchakarma or as an individual therapy to treat various medical conditions.

1. Beauty treatments

Beauty is the reflection of the mind. The concept of beauty care in Ayurveda is not just a superficial glow. Ayurvedic therapies help in revitalizing all the body tissues and rejuvenating the body and mind. They can be used along with cosmetic treatments to improve the health of the skin.

The Ayurveda Beauty Clinic at JSS Ayurveda Hospital offers various beauty care methods using various medicinal herbs, herbal extracts, fresh fruits and natural products. Every beauty treatment provided here uses only natural ingredients and has been formulated with a thorough understanding of the therapeutic effects of Indian herbs.

2. Mudpack

Mud pack is a method in which a pack made of termite mud, a paste of neem and turmeric is applied all over the body. This process covers the whole body and scalp is covered well by the medicated paste. The patient is made to sit in moderate sunlight until it dries up. After the pack dries, the patient will have to take a shower. This is an ancient method used for the diagnosis of diseases related to the bones and joints.

Mode of action

Application of the paste gives some heat to the skin and thereby increases its blood circulation. This will help in the absorption of the medicaments easily. The herbs mixed with mud will have skin refreshing properties, and hence it will be good to improve the health of the skin.

Indication

• Skin diseases like eczema, scabies etc.
• To improve the skin texture and soften the skin
• It can be used as a beauty treatment by using other herbs with the mud.

3. Acupuncture & Acupressure

These treatments are of Chinese origin and are 5,000 years old. Acupuncture treatment involves inserting very fine needles into the specific points of the body to treat the diseases. In Latin “acus” means needles and “punge” means pricking. In the treatment of acupuncture, it is not only essential to select and locate the points precisely but also to use appropriate manipulations of the needles in accordance with the nature of the diseases and the chosen point. Acupuncture and acupressure are included in the course of our treatment based on the condition of the patient. Also, the compatibility of these treatments with various Ayurvedic treatments is taken into consideration.

4. Anjana

This method involves the application of herbal kajal for cleaning and cooling the eyes and to clear the vision.

5. Aschyothana

Application of eye drops to treat various eye diseases and to clear the vision.

6. Back massage

Massaging the upper or lower back with suitable medicated oils to relieve aches and pains and eases the tensed muscles.

7. Dhoomapana

Inhalation of medicinal fumes to treat sinusitis, chronic headache, etc.

8. Head pack

Putting a pack on the hair and scalp with flowers for fragrance and against head louse and knits.

9. Gandoosha

Filling the mouth with suitable decoctions or oil to clear the mouth, strengthen the teeth and gums and relieve toothache.

10. Karna Poorana

Filling the ears with suitable medicated oil and give a gentle massage around the ears to cure earaches, dryness of ears, itching in the ears, etc.

11. Mukhabhyanga

Ayurvedic face and neck massage using medicated oils or other liquids for cleansing and refreshing the skin. It gives a special glow to the skin.

12. Mukhalepa

Ayurvedic face packs using herbal or fruit mixtures for various purposes like cleansing, toning, moisturizing, antiwrinkle, refreshing etc.

13. Nadisweda

Giving steam to a specific body part using medicated vapour in the cold, heaviness of the head, sinusitis, before nasyam, etc.

14. Nethra Dhara

Cleaning the eyes with herbal decoction for the purpose of cooling and refreshing it.

15. Nethralepa

Application of  herbal packs around the eyes to treat dark circles and to cool the eyes.

16. Padabhyanga

Massaging feet with medicated oils or other liquids for cleaning, softening and removing cracks.

17. Padalepa

Application of herbal pastes on hands and feet for cleansing, softening and treating cracks.

18. Pada Prakshalana

Hand and foot bath with a gentle massage using herbal liquids for cleansing, moisturizing and softening.

19. Shoulder and Neck Massage

Massaging the neck and shoulders using medicated oils to relieve aches and pains, eases the tensed muscles.

20. Shirobhyanga

Ayurvedic head massage using medicated oils to treat sleeplessness, hair fall, dandruff, headache and for relaxation.

21. Shirolepa

Application of herbal paste over the scalp and hair against hair fall, dandruff, sinusitis and for conditioning and colouring the hair.

22. Istikasweda

Application of heat on the affected parts using warm bricks, etc. for localized pain and inflammation in calcaneal spur, etc.