Date: One month camp from 02.12.2019
All of us face stress in our lives. But finding the correct way to beat stress is important. The JSS Ayurveda Hospital has organised a stress-relief camp.
Who should take part ?
Person with symptoms of stress such as low energy, headache, stomach upset, sleeplessness, chest pain, rapid heartbeat, moodiness, irritability, forgetfulness, substance abuse.
Features of the camp
- Yoga, meditation, prayer
- Panchakarma
- Stress busting activities
- Herbs for mental wellness
- Counselling
- Special lecture
Benefits
- Stress relief
- Sleep improvement
- Reduction in physical pain
- Creating positive energy and outlook
- Enhancement of overall health and mental well-being